On weeks like this, when you’re starting to get used to four days at work before the weekend, a Tuesday morning can feel a lot like a Wednesday morning. If you’re struggling to get moving, let Buchanan give you a little kick start. I can’t promise “Stop” will have you dancing as well as the talented girls in the clip, but it should energize you enough to get through the day.

“Stop” comes from Buchanan’s sophomore album Pressure in an Empty Space.